My 2022 in health and fitness
Using an app I can very much recommend - Fitness Totals (not an affiliate or tracked link), I generated the above summary of my health & fitness in 2022 vs 2021.
Why I love Jon Stewart, exhibit #534321456
Check out this 1 minute clip from his “The Problem with Jon Stewart” podcast, episode “A Nuanced Conversation about COVID Vaccines (Yes, Really!
‘It’s a dangerous thing isn’t it - to mistake speaking without thought, for speaking the truth.’
I am well aware that I am both very late and also very un-original in picking this up - but what an epic quote.